Articles by admin

Losing weight can be quite the lengthy process which requires a lot of time, patience and dedication for effective and visible results. That’s why a … read more

If you seriously intend to begin to walk and use this daily walking routine, you should ask your doctor for advice, in order to tell you … read more

These are the most helpful foods and drinks in the case of joint pain and gout: -Pineapples are high in bromelain which has powerful anti-inflammatory and … read more

Growing lemons at home, will help you see the difference between those and the ones that you find in the grocery store. There is a … read more

If you have back pain or sciatic nerve pain, avoid taking drugs which are typically prescribed as a first line treatment. Many people suffer from lower back … read more

Kate Writer aka Dedikated_Lifestyle (Be sure to follow Kate!) has completely transformed her body and her life after losing over 50KGS in a year and achieving things … read more

For nearly 30 years, Danyeil Durrant, 42, struggled with a food addiction that kept her from living and nearly killed her. Today, she’s broken free … read more

All people just love pancakes, especially children. The tall stack of pancakes on the kitchen table in the morning is probably the most beautiful view … read more

Melissa McCarthy is known for playing bubbly characters in movies like Bridesmaids, Tammy and The Heat. However, for her latest project, she is pulling out … read more

Losing weight is a major problem for many people from all over the globe. However, it is not as difficult as it sounds. Having a … read more

Swollen feet is a common problem that anyone can suffer from. It is not a disease in itself, but rather a symptom of an underlying … read more

We have all heard the studies: drinking alcohol usually leads to weight gain due to the high amount of sugar found in most wineand spirits. … read more