Smothered Chicken

October 16, 2016 Emily 0

Ingredients 3 slices bacon, cut into 1/2-inch pieces 8 boneless skinless chicken thighs 1/4 teaspoon salt 1/4 teaspoon pepper 8 oz sliced mushrooms 1 tablespoon … read more

Mexican Style Lasagna

October 16, 2016 Emily 0

Ingredients •1 pound lean ground turkey •12 ounce jar salsa, no-sugar added •4 whole grain tortillas, cut into 2″ strips •1 cup low-fat cottage cheese … read more

Salmon with Ginger Noodles

October 16, 2016 Emily 0

Ingredients •2 (8-ounce) salmon steaks, each about 1-inch thick •2 tablespoons olive oil •1/8 teaspoon salt •Freshly ground black pepper •4 ounces rice noodles, brown … read more

Flatbread Veggie Pizza

October 16, 2016 Emily 0

Ingredients •1 multi-grain flatbread, round or rectangular •1/3 cup organic crushed tomatoes •1 clove fresh garlic, finely chopped •Sea Salt and pepper to taste •1/2 … read more