Breakfast Casserole

September 2, 2014 admin 0

Ingredients: 1 green pepper, chopped 1 red pepper, chopped 1 small onion, chopped 2 cups cholesterol-free egg product 1 cup fat-free milk 3/4 cup 2% … read more

Baked German Pancakes

September 2, 2014 admin 0

Ingredients: 1 large egg, separated 1/2 cup skim milk 2 1/2 teaspoons grated lemon zest 2 teaspoons granulated sugar 1/2 cup all-purpose flour 1/2 teaspoon … read more

Breakfast Pizza

September 2, 2014 admin 0

Ingredients: 1 (8-ounce) can reduced-fat refrigerated crescent dinner roll dough Cooking spray 12 ounces turkey breakfast sausage 1 cup frozen shredded hash brown potatoes, thawed … read more

Chocolate Crunch Bars

August 28, 2014 admin 0

Ingredients: 6 cups chocolate-flavor crisp rice cereal 1 1/2 tablespoons margarine 1 1/2 tablespoons reduced-fat peanut butter 8 ounces large marshmallows (use half 16-ounce package) … read more

Berry Breakfast Smoothie

August 27, 2014 admin 0

Ingredients: 1 1/4 cups orange juice, preferably calcium-fortified 1 banana 1 1/4 cups frozen berries, such as raspberries, blackberries, blueberries and/or strawberries 1/2 cup low-fat … read more