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Doctors Are Now Warning Anyone Over 40 To Stop Taking Ibuprofen Immediately. Here’s Why…

Ibuprofen is a non-steroidal anti-inflammatory drug. In addition, anti-inflammatory pain relievers such as ibuprofen are also referred to as ‘anti-inflammatories’ or NSAIDs. Ibuprofen is often used to treat painful conditions, including pain after surgery, dental pain, migraines, menstrual pain, strains and sprains, arthritis, and more. It helps reduce inflammation and ease pain. However, doctors commonly prescribe this type of painkiller for almost each symptom we have, including back pain, toothaches, headaches, and more. Along with its useful effects, Ibuprofen can cause many adverse side-effects. It may result in severe stomach…

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Study: Drinking Wine is More Important than Exercise to Living Past 90

It’s a priceless thing to be able to live a long and healthy life so that you could see your children as well as grandchildren develop. Still, there are many people who aren’t that lucky to experience this. Wine Can Help You Live Longer? There have been numerous medical breakthroughs over time. Many cures have been found to keep people healthy. According to a particular study where old people over 90 have been researched, there have been found some pretty interesting discoveries. The experts have come to some amazing conclusion.…

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Coconut Water Kefir Can Help Heal The Gut, Improve Immune Function And Prevent Cancer. Here is How to Make it!

Coconut water kefir is abundant in minerals, vitamins, and electrolytes. It is also high in folates, vitamins K, C, E, A, B6, beta-carotene, Niacin, Riboflavin, Thiamin, and pantothenic acid. It is an extremely healthy probiotic drink, even healthier than regular kefir as it does not have lactose or casein and lactose, which are the problematic ingredients in the regular dairy products. Therefore, they are able to improve the absorption of nutrients and thus significantly improve the function of the digestive system. These are the health benefits of this remarkable drink: Improves…

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A Quick 8-Minute Evening Workout Before Bed

If you want to lose your extra weight in an easy and fast way that this is an ideal article for you. Here we from Go Fit Stay Fit are going to present you a quick 8-minute workout plan. This plan is consistent with several exercises which you should do every night before you go to sleep. So if you don’t have time for going in the gym and practicing hard this workout plan is the only way to get the body from your dreams. Don’t think twice start challenge…

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Strong Women Would Rather Be Alone Than Waste Time With Assholes

Although strong women are the ones who deal with assholes better than most men and women on Earth, there isn’t a reason for them to do so, and they will be much happier if they don’t simply don’t bother. While dating seems to be the best use of your time and energy, it can be the worst use of your time, draining you and leaving you worn out. No relationship is ideal, but when the number of those imperfections significantly increases, there isn’t a good excuse to carry on with…

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Strict Mothers Have More Successful Children, According To Science

Growing up, did you ever think your parents were being too strict? Maybe you’re one of those strict parents, whether you admit it or not. But do strict parenting styles really deserve all the flack they get? The funny thing is, the science suggests that being a stricter parent can actually help foster better children. Why Strict Parents Usually Have Better Children You’re probably wondering: what do they mean by ‘better’? In a 2015 study published by the Institute for Social and Economic Research, University of Essex professor Ericka Rascon-Ramirez…

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EVERY TIME YOU SMOKE, THIS IS WHAT YOU ARE ACTUALLY CONSUMING

Diagram That Actually Tells You What You are Consuming Everyone is aware that cigarettes are not good for a health. According to the statistics of the Centers for Disease Control and Prevention, tobacco is the largest cause of death in the United States (484,000 Americans lose their lives to cigarettes annually). After learning what’s actually in cigarettes, the cigarette smokers may change their mind. They can see the fantastic graph (featured below), made by the SmokeFreeForsythe.org that shows the harrowing ingredients used in cigarettes. Looking at that picture you’ll be more familiar…

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New Study Reveals: Stubborn Children Are More Likely To Become Successful Adults

Dealing with a very stubborn child can be an extremely frustrating situation for any parent. While many parents are busy fighting with their kids about putting away toys or eating vegetables, others may be concerned that this stubbornness could hold a child back in the future. While parents always have the right to be concerned, recent studies show that there could be a link between stubbornness and future success. Stubbornness is a trait that is often first identified when a child is just a toddler. While a parent will try…

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5 Ways to Increase the Serotonin in Your Brain

Mental illnesses are usually treated with various synthetic medications that actually target the serotonin levels in the brain. This neurotransmitter plays a key role in various mental disorders, and these medications inhibit its transport and improve its extracellular concentrations in the brain. Yet, it can be naturally boosted in the following 5 ways: Optimize your sleep. To boost serotonin levels, try to get up early every day, as light exposure has been linked to higher serotonin levels. Moreover make sure you get the needed amount of sleep every night, to…

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Man Loses 176 Pounds In Under A Year By Following These 3 Steps

Nowadays, we often come across the stories of people who have transformed their bodies and got a perfectly shaped body. Yet, the first step in such transformations is the mental strength and the determination to start living healthy. One man, Andy Albertson, has the goal and motivation to change his lifestyle, and he eventually managed to get his life into his own hands. He comes from Witchita Falls, Texas, and this is his story: When he was a kid, he used to be very physically active and played football, soccer,…

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Charge Your Dopamine Levels in Order to Stop Feeling Depressed, Stressed and Sad

Our brain has numerous chemicals which sometimes affect our mood, and one of these is dopamine. It is the beneficial chemical that improves our mood, and its reduced levels lead to depression, stress, and negativity. Yet, there are many natural ways to optimize its levels and become joyful, happy, and satisfied, including: —    Exercise reduces stress and elevates the dopamine levels, as well as the levels of serotonin and endorphins. —    Listening to music boosts the levels of good chemicals in the brain. —    Tyrosine is an amino acid which…

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Top 5 Alkaline Foods You Should Be Eating Everyday to Make Your Body Resistant to Many Diseases

Modern diets and current fast-paced lifestyles turn our bodies acidic, making it prone to numerous health issues. The most commonly used acid-forming foods include white flour, dairy, eggs, meats, sodas, fried foods, dried fruits, coffee, alcohol, fish, legumes, and canned goods. Moreover, toxins, sweeteners, medication, and stress also lead to acidity in the body. On the other hand, there are numerous healthy, nutritious, and delicious foods that alkalize the body and help it prevent diseases and illnesses, energize the body and reduce stress. These are the 5 best alkaline foods…

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