4-Ingredient Avocado Milkshake

4 Ingredient Avocado Milkshake

It’s the hottest time of year again, but this avocado milkshake will help you beat the heat. This recipe is so easy to make and only uses 4 ingredients! Give it a try today.
prep: 10 mins total: 10 mins Servings: 5 Yield: 5 servings


½ cup white sugar

4 cups ice cubes

4 large ripe avocados – halved, pitted, and peeled

4 cups milk


Combine avocados, ice cubes, milk, and sugar in a blender; blend on medium speed until smooth, 3 to 5 minutes. Pour into serving glasses.

Nutrition Facts:

Per Serving: 539 calories; protein 11g; carbohydrates 48.5g; fat 37.2g; cholesterol 15.6mg; sodium 95.9mg.

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