Air Fryer Roasted Broccoli and Cauliflower

Air Fryer Roasted Broccoli And Cauliflower

Do you have a picky eater in the house? One way to get them to eat their vegetables is by roasting them. Air Fryer Roasted Broccoli and Cauliflower are delicious, nutritious, and easy to make! In this blog post I will share with you how air fryers work and give you an awesome recipe for your kids or yourself. Lets start cooking!
prep: 10 mins cook: 15 mins total: 25 mins Servings: 6 Yield: 6 servings

Ingredients:

½ teaspoon garlic powder

3 cups cauliflower florets

3 cups broccoli florets

¼ teaspoon sea salt

¼ teaspoon paprika

2 tablespoons olive oil

? teaspoon ground black pepper

Instructions:

Heat an air fryer to 400 degrees F (200 degrees C) following manufacturer’s instructions.

Place broccoli florets in a large, microwave-safe bowl. Cook in the microwave on high power for 3 minutes. Drain any accumulated liquid.

Add cauliflower, olive oil, garlic powder, sea salt, paprika, and black pepper to the bowl with the broccoli. Mix well to combine. Pour mixture into the air fryer basket. Cook for 12 minutes, tossing vegetables halfway through cooking time for even browning.

Nutrition Facts:

Per Serving: 68 calories; protein 2.3g; carbohydrates 5.8g; fat 4.7g; sodium 103.1mg.

Scroll to Top