Air Fryer Roasted Cauliflower

Air Fryer Roasted Cauliflower

Are you looking for a side dish that is healthy, delicious and easy? Serving cauliflower can be difficult because it can become soggy if overcooked. This Air Fryer Roasted Cauliflower recipe is the perfect solution! It’s super simple to make with little clean-up too! All you need are some ingredients like salt, pepper, olive oil or coconut oil (if desired), paprika, cumin and dried oregano. The roasted cauliflower comes out tender on the inside with crisp edges for an amazing taste. Serve this dish alongside your favorite meat or vegetable dishes anytime of day–even breakfast! You’ll love how easy it is to prepare this tasty side dish in just 10 minutes time.
prep: 10 mins cook: 15 mins total: 25 mins Servings: 2 Yield: 2 servings


½ teaspoon smoked paprika

1 tablespoon peanut oil

3 cloves garlic

4 cups cauliflower florets

½ teaspoon salt


Preheat an air fryer to 400 degrees F (200 degrees C).

Cut garlic in half and smash with the blade of a knife. Place in a bowl with oil, salt, and paprika. Add cauliflower and turn to coat.

Place the coated cauliflower in the bowl of the air fryer and cook to desired crispiness, shaking every 5 minutes, about 15 minutes total.

Nutrition Facts:

Per Serving: 118 calories; protein 4.3g; carbohydrates 12.4g; fat 7g; sodium 642.3mg.

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