Air-Fryer Roasted Veggies

Air Fryer Roasted Veggies

Veggies are a staple in any healthy diet, but sometimes they can get boring. That’s why this recipe for Air-Fryer Roasted Veggies is so great! This recipe makes veggies taste great with minimal effort and time – perfect for moms on the go who want to cook something nutritious but still easy.
prep: 20 mins cook: 10 mins total: 30 mins Servings: 4 Yield: 2 cups

Ingredients:

1/4 teaspoon seasoning, or more to taste

½ cup diced cauliflower

½ cup diced summer squash

½ cup diced zucchini

¼ teaspoon salt

½ cup diced asparagus

½ cup diced sweet red pepper

½ cup diced mushrooms

¼ teaspoon ground black pepper

2 teaspoons vegetable oil

Instructions:

Preheat the air fryer to 360 degrees F (180 degrees C).

Add vegetables, oil, salt, pepper, and desired seasoning to a bowl. Toss to coat; arrange in fryer basket.

Cook vegetables for 10 minutes, stirring after 5 minutes.

Nutrition Facts:

Per Serving: 37 calories; protein 1.4g; carbohydrates 3.4g; fat 2.4g; sodium 152.2mg.

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