It’s hot out, and you’re thirsty. You go to the fridge, pull out the pitcher of cucumber lemonade that you made this morning, and pour yourself a glass. The cool liquid refreshes your throat as it goes down – just what you needed!
prep: 5 mins total: 5 mins Servings: 6 Yield: 6 servings
4 (6 ounce) cans water
1 (6 ounce) can frozen lemonade concentrate
1 cucumber, peeled and sliced
Place lemonade concentrate into a jug with a lid and stir in 3 lemonade cans of water. Pour 1 more can of water into a blender, add cucumber, and puree. Pour cucumber mixture into lemonade and shake to thoroughly mix.
Per Serving: 70 calories; protein 0.3g; carbohydrates 18g; fat 0.1g; sodium 5.7mg.