Baked Chicken Nuggets

Baked Chicken Nuggets - All Recipes

One of the biggest concerns for a parent is feeding their children healthy, nutritious foods. If your kids are anything like mine, they’re not going to eat what you put in front of them unless it’s something that they can have at school or daycare. This makes cooking dinner every night an uphill battle and I am always looking for new recipes that will keep my family happy while still being nutritious! One recipe that has done just this is baked chicken nuggets made with whole wheat bread crumbs. Your kids won’t even know the difference!
Blog post intro paragraph: There are few things more frustrating than trying to get your child to eat healthy food only to be met with resistance and refusal day after day. Parents want their children eating

prep: 20 mins cook: 20 mins total: 40 mins Servings: 6 Yield: 30 nuggets

Ingredients:

1 teaspoon salt

1 cup Italian seasoned bread crumbs

3 skinless, boneless chicken breasts

1 teaspoon dried thyme

1 tablespoon dried basil

½ cup grated Parmesan cheese

½ cup butter, melted

Instructions:

Preheat oven to 400 degrees F (200 degrees C).

Cut chicken breasts into 1 1/2-inch sized pieces. In a medium bowl, mix together the bread crumbs, cheese, salt, thyme and basil. Mix well. Put melted butter in a bowl or dish for dipping.

Dip chicken pieces into the melted butter first, then coat with the breadcrumb mixture. Place the well-coated chicken pieces on a lightly greased cookie sheet in a single layer, and bake in the preheated oven for 20 minutes.

Nutrition Facts:

Per Serving: 308 calories; protein 19.3g; carbohydrates 14.6g; fat 19.1g; cholesterol 81mg; sodium 989mg.

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