Baked Spaghetti Squash

Baked Spaghetti Squash - Side Dish

Hey mommas! Looking for an easy recipe that is delicious, gluten free, and healthy? Try our Baked Spaghetti Squash recipe. You can eat it as a side dish or have it as the main entree with your favorite sauce. Get the whole family involved in this yummy meal!
This spaghetti squash is baked not boiled which makes it much easier to digest than traditional cooked spaghetti squash recipes. This dish also has less carbs because of the lack of pasta noodles. The best part about this recipe is you only need 7 ingredients! Put on some music and let’s get cooking together today moms!!!

prep: 10 mins cook: 40 mins total: 50 mins Servings: 4 Yield: 4 servings


1 spaghetti squash, halved and seeded

1 tablespoon olive oil


Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a baking sheet with olive oil.

Place spaghetti squash, cut-side down, on the baking sheet.

Bake in the preheated oven until skin can easily be pierced with a fork and spaghetti squash is tender, 40 to 60 minutes, depending on size of spaghetti squash.

Remove from oven and allow to rest until cool enough to handle. Scrape out flesh with a fork and discard skins.

Nutrition Facts:

Per Serving: 84 calories; protein 1.1g; carbohydrates 12.1g; fat 4.4g; sodium 29.8mg.

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