Banana, Avocado, and Spinach Smoothie

Welcome to my blog! I am a mom of two and love creating yummy recipes. My kids are picky eaters, so it is always exciting when they try something new. Today’s recipe is a Banana, Avocado, and Spinach Smoothie that will make your mouth water! It tastes like a milkshake but has lots of nutrients from the spinach too. The best part? This smoothie only takes 5 minutes to make!

Welcome to my blog where I share easy recipes that you can easily replicate at home for your family or friends. My children are picky eaters who love sweets over healthy foods, however this new recipe for a banana avocado and spinach smoothie not only taste delicious but also have lots of

prep: 10 mins total: 10 mins Servings: 2 Yield: 2 servings


½ cup 1% milk

½ avocado, peeled and sliced

1 banana, sliced

6 ice cubes

2 teaspoons honey

½ cup fresh spinach

1 teaspoon vanilla extract


Blend banana, avocado, spinach, milk, ice cubes, honey, and vanilla extract together in a blender until smooth.

Nutrition Facts:

Per Serving: 190 calories; protein 4g; carbohydrates 27.5g; fat 8.2g; cholesterol 2.5mg; sodium 44.5mg.

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