Banana Berry Smoothie II

Banana Berry Smoothie II - All Drinks Recipes

Smoothies are a great way to get your kids to eat fruit and healthy food while still getting some of their favorite flavors into them. This banana berry smoothie is perfect for summer, and you can use fresh or frozen berries in it! The yogurt makes it extra creamy without the need for ice cubes. Make sure you add yogurt with active cultures, like low-fat or non-fat plain Greek yogurt. You could also add some vanilla extract if you’d like an added flavor boost.
For this recipe, all you’ll need is: 3 bananas (or more!), 1 cup of strawberries (frozen), 1/2 cup blueberries (frozen), 2 cups of low fat plain greek yogurt and about 6 ounces of

prep: 5 mins total: 5 mins Servings: 1 Yield: 1 serving

Ingredients:

1 tablespoon vanilla yogurt

1 banana

1 cup milk

1 teaspoon honey

3 large strawberries

Instructions:

In a blender, combine milk, banana, strawberries, yogurt and honey. Blend until smooth. Pour into glass and serve.

Nutrition Facts:

Per Serving: 280 calories; protein 10.5g; carbohydrates 50.8g; fat 5.5g; cholesterol 20.3mg; sodium 112.2mg.

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