Have you ever craved a sweet, refreshing drink but didn’t have any ice cream in the house? When this happens, it’s time to whip up the Banana Berry Smoothie III for that taste of summer all year long! This smoothie is made with fresh or frozen fruit and yogurt. Plus, it’s easy to make ahead (and store) for busy days when your kids are asking for breakfast before they’re even out of bed.
The recipe can be found at http://www.momsaretheoriginalyogis.com/banana-berry-smoothie-iii/.
prep: 2 mins total: 2 mins Servings: 2 Yield: 2 servings
¼ cup vanilla yogurt
1 cup frozen raspberries
1 banana, frozen and chunked
¾ cup orange juice
In a blender, combine banana, raspberries, orange juice and yogurt. Blend until smooth. Pour into glasses and serve.
Per Serving: 249 calories; protein 3.7g; carbohydrates 60.1g; fat 1g; cholesterol 1.5mg; sodium 23mg.