Need a way to sneak some extra fruit into your kids’ diets? Try this delicious banana blueberry peanut butter smoothie. It only takes minutes to prepare and it’s perfect for breakfast or as a snack! Give these ingredients a try: 1 cup of milk, ½ cup of vanilla yogurt, one frozen banana, ¼ cup of blueberries, 2 tablespoons of peanut butter and ice cubes. You can’t go wrong with this recipe!
Try this easy-to-make Banana Blueberry Peanut Butter Smoothie recipe for yourself – you’ll love it! All you need is the following ingredients: 1 cup of milk, ½ cup of vanilla yogurt, one frozen banana, ¼ cup of blueberries, 2 tablespoons of peanut butter and
prep: 5 mins total: 5 mins Servings: 2 Yield: 2 smoothies
1 cup fresh blueberries
1 cup nonfat milk
1 tablespoon vanilla yogurt, or more to taste
1 tablespoon natural peanut butter
5 ice cubes
1 scoop chocolate-flavored whey protein powder
Combine milk, blueberries, ice cubes, banana, vanilla yogurt, peanut butter, and chocolate protein powder in a blender; blend until smooth.
Per Serving: 226 calories; protein 14.1g; carbohydrates 34.6g; fat 5.1g; cholesterol 22.8mg; sodium 121.9mg.