I’ve been trying to incorporate more fruits and vegetables into my diet, but I often find it hard to eat enough of them throughout the day. This banana, orange, and ginger smoothie recipe is a favorite amongst my family members because it tastes great without being overly sweet or heavy. If you are looking for a healthy yet delicious way to increase your fruit intake during the week then this might be just what you’re looking for!
The first sentence draws readers in by mentioning that she has recently started incorporating more fruits and vegetables into her diet. The next few sentences provide information on why this specific smoothie recipe is so tasty while still being healthy, which helps potential readers see themselves using this method as well.
prep: 5 mins total: 5 mins Servings: 1 Yield: 1 smoothie
2 teaspoons honey
1 orange, peeled
½ teaspoon grated fresh ginger root, or to taste
½ cup plain yogurt
3 ice cubes
Layer orange, banana, ice cubes, honey, and ginger in the blender; top with yogurt. Blend until smooth.
Per Serving: 176 calories; protein 7.1g; carbohydrates 34.6g; fat 2.1g; cholesterol 7.4mg; sodium 88.9mg.