Banana Smoothie I

Do you have a picky eater at home? I know my daughter is not the only one who likes to turn her nose up when it comes to eating. But with this easy recipe, your kids will be begging for more. This banana smoothie is so yummy and full of nutrients that they won’t even realize they are drinking their vegetables! Plus, all the fruits in it make it taste like dessert! You can find out how to make this healthy drink right here on Momma’s blog today!

prep: 5 mins total: 5 mins Servings: 1 Yield: 1 serving


1 egg

1 cup milk

1 banana

2 tablespoons white sugar

1 pinch ground cinnamon

1 teaspoon vanilla extract


In a blender, combine banana, milk, vanilla, egg and sugar. Blend until smooth. Pour into a tall glass and top with a pinch of cinnamon.

Nutrition Facts:

Per Serving: 410 calories; protein 15.7g; carbohydrates 65.1g; fat 10.2g; cholesterol 205.5mg; sodium 171.7mg.

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