Basic Keto Summer Salad

Basic Keto Summer Salad - Mixed Greens Salad Recipes

One of the best parts about summer is that you can eat salad for every meal. This Keto recipe is a basic salad that will take your summer eating to the next level! It’s loaded with all sorts of goodies like grilled chicken, avocado, cucumber and red onion. Plus this low-carb dish has plenty of healthy fats from olive oil and avocados to keep you feeling full. If you’re looking for a light dinner or lunch idea, look no further than this Keto Summer Salad Recipe.

prep: 15 mins total: 15 mins Servings: 1 Yield: 1 salad


½ cup sliced salami

¾ cup cherry tomatoes, halved

2 cups spring mix

1 tablespoon extra-virgin olive oil

? cup chopped red onion

? cup blue cheese

? cup chopped cucumber

? cup red wine vinegar


Combine spring mix, tomatoes, cucumber, salami, onion, and blue cheese in a bowl. Whisk vinegar and oil together in a small bowl and pour over salad; toss to coat.

Nutrition Facts:

Per Serving: 693 calories; protein 32.3g; carbohydrates 27.8g; fat 51.3g; cholesterol 113.8mg; sodium 2279.8mg.

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