Basic Quiche by Shelly

Quiche is a great breakfast, lunch or dinner dish that can be used for any meal of the day. It is easy to make and you probably already have many ingredients in your pantry. This quiche recipe will show you how to make it with only 6-ingredients!  It’s low carb, high protein and gluten free so everyone can enjoy this delicious dish!  Try out this recipe today and let us know what you think on Facebook !
Quiche is a versatile dish that can be eaten at anytime during the day. It has few ingredients making it quick and easy to prepare while still being healthy for your family. Try out this new recipe today!

prep: 10 mins cook: 40 mins total: 50 mins Servings: 6 Yield: 1 – 9 inch quiche


¼ teaspoon white pepper

2 cups half-and-half cream

4 eggs

1 (9 inch) unbaked pie shell

? teaspoon ground nutmeg

4 ounces Jarlsberg cheese, shredded

? teaspoon salt

2 ounces mozzarella cheese, shredded


Preheat oven to 425 degrees F (220 degrees C).

In a large bowl, whisk together eggs and half-and-half. Season with salt, white pepper and nutmeg. Place shredded Jarlsberg and mozzarella in the pie shell. Pour egg mixture over cheese.

Bake in preheated oven for 15 minutes. Reduce heat to 350 degrees F (175 degrees C), and bake for 25 minutes, or until crust is golden and filling is set. Allow to set 5 to 10 minutes before serving.

Nutrition Facts:

Per Serving: 401 calories; protein 15.8g; carbohydrates 18.8g; fat 29.3g; cholesterol 177.3mg; sodium 378.8mg.

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