Are you looking for a new lunch idea? This recipe is perfect for the busy mom who wants to make something healthy, easy and delicious. The beef paprika dish will help keep your energy levels up throughout the day. With only five ingredients, this quick meal can be prepared in less than an hour.
The key ingredient here is paprika which packs a punch of flavor without adding too many calories or fat to the dish. Paprika also contains vitamin C which helps improve immunity and reduce inflammation- two things that are important when you’re juggling work and family life!
prep: 10 mins cook: 2 hrs 30 mins total: 2 hrs 40 mins Servings: 7 Yield: 6 to 8 servings
2 teaspoons paprika
1 clove garlic, minced
2 pounds lean beef chuck, trimmed and cut into 1 inch cubes
¼ cup shortening
2 teaspoons salt
¾ cup ketchup
2 tablespoons all-purpose flour
2 tablespoons Worcestershire sauce
1 cup chopped onion
½ teaspoon mustard powder
1 tablespoon brown sugar
¼ cup water
1 ½ cups water
Melt shortening in large skillet over medium high heat. Add meat, onion, and garlic; cook and stir until meat is browned.
Stir in ketchup, Worcestershire sauce, brown sugar, salt, paprika, mustard and 1 1/2 cup water. Reduce heat, cover, and simmer 2 to 2 1/2 hours.
Blend flour and 1/4 cup water. Stir into meat. Heat to boiling, stirring constantly. Serve hot.
Per Serving: 426 calories; protein 23.5g; carbohydrates 13.7g; fat 30.8g; cholesterol 92mg; sodium 1088.4mg.