❶ These black bean brownies are a healthier take on a classic sweet treat! Not only do these brownies have the goodness of beans, but they’re also gluten-free and vegan. ❷ The best part about this recipe is that it’s super easy to make with just 5 ingredients! In the time it takes for you to go grocery shopping, you can whip up these tasty treats in your own kitchen. ❸ Give them a try today and let us know what you think!
❹ Recipe from: https://www.buzzfeed.com/juliaseitzel/recipe-black-bean-brownies?utm_term=4ldqp8&subid=6l7e3
prep: 10 mins cook: 30 mins total: 40 mins Servings: 16 Yield: 16 servings
¼ cup cocoa powder
1 (15.5 ounce) can black beans, rinsed and drained
1 teaspoon instant coffee (Optional)
1 pinch salt
1 teaspoon vanilla extract
3 tablespoons vegetable oil
½ cup milk chocolate chips (Optional)
¾ cup white sugar
Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8×8 square baking dish.
Combine the black beans, eggs, oil, cocoa powder, salt, vanilla extract, sugar, and instant coffee in a blender; blend until smooth; pour the mixture into the prepared baking dish. Sprinkle the chocolate chips over the top of the mixture.
Bake in the preheated oven until the top is dry and the edges start to pull away from the sides of the pan, about 30 minutes.
Per Serving: 126 calories; protein 3.3g; carbohydrates 18.1g; fat 5.3g; cholesterol 34.9mg; sodium 129.1mg.