Blueberry Flax pancakes are a delicious paleo-friendly breakfast recipe. They’re easy to make, and they taste so good you won’t believe they’re healthy! Did I mention that they have blueberries in them? Wouldn’t it be nice to start your day with some sweet berries? This is the perfect pancake recipe for moms on the go. It’s quick, simple, and tasty! And best of all, it will fill up hungry kids before school starts. If you want more ideas for healthy breakfasts just head over here _____
prep: 5 mins total: 5 mins Servings: 4 Yield: 4 servings
½ cup flax seed meal
1 ½ cups dry pancake mix
1 cup fresh or thawed frozen blueberries
1 cup skim milk
Set a nonstick skillet over medium heat.
In a medium bowl, stir together the pancake mix and flax seed meal. In a separate bowl or measuring cup, whisk together the milk and eggs. Pour the liquid into the dry ingredients, and stir just until moistened.
Spoon 1/4 cupfuls of batter onto the hot skillet. Sprinkle with as many blueberries as desired. Cook until bubbles appear on the surface, then flip and cook until browned on the other side.
Per Serving: 332 calories; protein 12.4g; carbohydrates 50.8g; fat 9.5g; cholesterol 94.2mg; sodium 790.7mg.