Brandon’s Squash Surprise

Brandon’s Squash Surprise

Brandon was sitting in the kitchen one day when he decided to make a new dish. He looked through his fridge and found some squash, so he went to work. The result? Brandon’s Squash Surprise! This recipe is great for families because it tastes good and is nutritious. It can be served as an appetizer or main course, so you’ll have plenty of options for dinner tonight. Get started on this yummy meal today!

prep: 10 mins cook: 10 mins additional: 5 mins total: 25 mins Servings: 4 Yield: 4 servings


2 teaspoons ground cinnamon

2 tablespoons honey

2 medium delicata squash, halved and seeded

½ teaspoon allspice

1 tablespoon dark brown sugar


Place squash in a large saucepan with enough water to cover. Bring to a boil, and cook 10 minutes or until tender. Drain, and cool slightly. When cool enough, remove the skin.

Transfer squash to a medium bowl. Mix in the honey, dark brown sugar, cinnamon, and allspice. Mash together thoroughly, and serve warm.

Nutrition Facts:

Per Serving: 137 calories; protein 1.9g; carbohydrates 36g; fat 0.3g; sodium 8.3mg.

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