Bread Machine Ezekiel Bread

Bread Machine Ezekiel Bread

I am so excited to share with you this easy recipe for making delicious, healthy bread in your bread machine! You can use any type of milk in this recipe, but I prefer to use almond milk because it doesn’t affect the flavor. This is a great way to get whole grains into your kids’ diets without them even knowing it!
Blog post intro paragraph:
I never thought that something as simple as toast could become so complicated. After years of trying different brands and styles at home and work, I’ve finally found my favorite- Pepperidge Farm’s “Honey Wheat” bread. Unfortunately, every time I try to buy some more there are none left on the shelves! When did they stop carrying this? And why wasn

prep: 15 mins cook: 40 mins additional: 2 hrs 35 mins total: 2 hrs 90 mins Servings: 10 Yield: 1 loaf

Ingredients:

1 cup unbleached all-purpose flour

2 ½ tablespoons olive oil, divided

2 teaspoons bread machine yeast

1 teaspoon salt

2 tablespoons wheat germ

½ cup water

½ cup milk

1 tablespoon dry kidney beans

1 tablespoon honey

¼ cup millet flour

1 tablespoon dry black beans

1 egg

¼ cup cracked wheat

1 tablespoon barley

1 tablespoon dry lentils

¼ cup rye flour

1 cup whole wheat flour

Instructions:

Place milk and water into a microwave-safe glass measuring cup. Heat in microwave for 35 seconds. Pour mixture into bread machine. Add egg, 2 tablespoons olive oil, and honey.

Grind black beans, lentils, kidney beans, and barley in a coffee grinder until fine. Combine grounds, unbleached flour, whole wheat flour, millet flour, rye flour, cracked wheat, wheat germ, and salt in the bread machine. Add yeast.

Set bread machine on dough cycle.

Remove and punch down dough once bread machine beeps. Roll dough out onto a pastry cloth. Grease a loaf pan with remaining olive oil. Shape dough into a loaf and place into the prepared pan. Cover with a damp cloth and let rise until doubled in volume, about 40 minutes.

Preheat oven to 375 degrees F (190 degrees C).

Uncover dough and bake in the preheated oven for 10 minutes. Lower oven temperature to 350 degrees F (175 degrees C); bake until browned, 30 to 35 minutes more. Let bread rest in the pan for 10 minutes; remove and let cool until ready to slice.

Nutrition Facts:

Per Serving: 192 calories; protein 6.6g; carbohydrates 31.5g; fat 5g; cholesterol 19.6mg; sodium 247.1mg.

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