Hummus Recipes

Basic Hummus

2 cloves garlic, peeled and crushed 2 tablespoons olive oil 1 (15 ounce) can garbanzo beans, drained, liquid reserved 1 tablespoon sesame seeds salt and pepper to taste

Basil and Pesto Hummus

1 (16 ounce) garbanzo beans (chickpeas), drained and rinsed ½ cup basil leaves 1 clove garlic 1 tablespoon olive oil ½ teaspoon balsamic vinegar ½ teaspoon soy sauce salt and ground black pepper to taste

Black Bean Hummus without Tahini

1 (15 ounce) can no-salt-added black beans, drained and rinsed ¼ cup fresh cilantro ¼ cup lime juice 1 jalapeno pepper, trimmed and seeded 1 tablespoon sesame oil 4 cloves garlic 1 teaspoon ground cumin ¼ teaspoon ground paprika ¼ teaspoon cayenne pepper

Authentic Kicked Up Syrian Hummus

Authentic Kicked-Up Syrian Hummus

5 unpeeled garlic cloves 1 tablespoon extra-virgin olive oil 1 (15 ounce) can garbanzo beans, drained ½ cup tahini ⅓ cup fresh lemon juice 1 teaspoon ground cumin 1 teaspoon salt 1 tablespoon extra-virgin olive oil

Artichoke Hummus

Artichoke Hummus

3 cloves garlic, chopped 2 tablespoons chopped fresh basil 2 tablespoons lemon juice 2 (15 ounce) cans cannellini beans, drained (reserve juice) 1 tablespoon olive oil 1 tablespoon water 1 tablespoon tahini ½ teaspoon salt ½ teaspoon ground cumin 1 (15 ounce) can artichoke hearts, drained and quartered

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