Tips 

SURPRISING FACTS YOU NEED TO KNOW ABOUT PEANUT BUTTER

For more than 200 years, peanut butter has greatly affected out diet, especially Americans. Historically speaking, peanut butter became an alternative source of protein during the World War II because of scarcity in meat. Now, people have made it as one of the most popular spread in the world. Peanuts or peanut butter is considered one of the healthiest and nutrient-packed food available to everyone. Nevertheless, it also has a downside to it, because of the different health conditions it may trigger or develop, so let’s take a look at…

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Dessert Tips 

Chocolate Peanut Butter Bars

Ingredient: 2 cups quick-cooking oats 1 3/4 cups firmly packed light brown sugar 1 1/2 cups All Purpose Flour 1 teaspoon baking powder 1/2 teaspoon baking soda 1 cup butter 1/2 cup chopped peanuts 1 cup (6 oz. pkg.) semi-sweet chocolate chips 1 large egg, beaten 1 (14 oz.) can Sweetened Condensed Milk 1/2 cup Creamy Peanut Butter How to make it : HEAT oven to 350°F. Combine oats, brown sugar, flour, baking powder and baking soda in large bowl. Cut in butter with pastry blender or 2 knives until…

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Drinks & Smoothies Tips 

What You Need to Know if You’re Drinking Lemon Water to Lose Weight

Water infusion is a new trend among health and weight-conscious people. The most common among water infusion is lemon water, usually served in restaurants and can also be simply made at home. Lemon is infused to give it a little flavor or ‘life’ to the usually boring water. It is also a good source of the vitamin C that we need to protect our immune system. On a different purpose, some people drink lemon in hot water with the belief that it can help them detoxify and lose weight. Despite…

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Tips 

14 Surprising Uses and Benefits for Aspirin

Aspirin is known worldwide as a means for relieving headache, fever and inflammations. Since it is often a generic drug, many people take it for granted. Some fear taking aspirin because of the common notion that generic medicine has terrible side-effects and aspirin reportedly causes Reye’s Syndrome. It may not be as safe as prescription drugs, but you still have plenty of reasons to buy those pills. The funny thing is, none of those reasons are actually concerned with the treatment of diseases and body pains. Aside from being an…

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Health Tips 

Honey and Cinnamon: Amazing Benefits of a Tasty Combination!

We all seek a natural remedy that can help our bodies be stronger against diseases. Although there are modern medicines that are the products of years of research, many people still opt for the natural remedies. Most people still prefer remedies that have less to zero side effects and have no chemicals mixed. Two of the best natural remedies that has been used for years are honey and cinnamon. And combined together, these two are packed with amazing health benefits that you will definitely want to experience. Honey and Cinnamon…

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Health Tips 

How i Lost 21 Pounds With This Weird Lemon Diet in Just 2 Weeks

This lemon diet is simple, but can be hard for someone. Every morning drink a mix of lemon juice and water on an empty stomach. This diet is for detoxification and weight loss. There are steps to go by and follow and in 14 days your body will be detoxified and definitely you’ll lose weight. Steps to follow: Day 1: 1 lemon juice mixed with 1 cup of fresh water. Day 2: 2 lemons juice mixed with 2 cups of fresh water. Day 3: 3 lemons juice mixed with 3…

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Health Tips 

Amazing Weight Loss Diet From Cardiologists – Lose 10 Pounds In Just 5 Days!

The breakfast must be the same during this diet regimen and it is consisted of: 1 fruit (orange, peach, pear, watermelon, melon. You mustn’t have bananas or grapes for your breakfast. DAY 1 Lunch 1 orange 1 boiled egg 1 cup of yogurt (200 ml) Dinner 2 tomatoes or 2 dl of cooked tomatoes 2 hard boiled eggs ½ cucumbers or 1 small piece of lettuce 2 pieces of rusk DAY 2 Lunch 1 orange 1 boiled egg 1 cup of yogurt Dinner 125 grams of beef (boiled) 1 tomato…

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Health Tips 

Two Spoonful of this Amazing Mix can Burn Belly Fats in Just a Few Days!

Burning belly fats can be a big mess when not done properly. You either get to keep a slimmer belly or end up having a bigger one. Some end up having a diet or exercise that they cannot keep up with. Others want to get rid of belly fats, but can’t hardly fit sleeping in their schedules. But what if you can burn your belly fats with just mixing two spoonful of an all-natural fat burner to your drink? This may sound near to impossible and a scam, but it…

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Tips 

The Diet That Helped Everyone Lose Weight: 20 Pounds Less For Just Two Weeks

This diet is based on the lemons and in determined mode it makes detoxification of the body, and what’s the best thing about it is that in 14 days you can lose 20 pounds. This diet is very simple. Every morning before breakfast drink lemon juice and water as it is described bellow: First day – juice of 1 lemon and 1 cup water Second day – 2 lemons and 2 cups water Third Day – 3 lemons and 3 cups water Fourth day – 4 lemons 4 cups water Fifth…

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Health Tips 

Early Signs and Symptoms of Ovarian Cancer You Should Know

Over the past decade, science has confirmed that ovarian cancer has symptoms and it was not the silent killer it was known to be. Ovarian cancer may cause several symptoms and signs. Women are more likely to have symptoms, if the disease has spread beyond the ovaries. But even the early stages of ovarian cancer can cause them. The most common symptoms include the following: 1. Bloating Bloating is familiar during PMS or when you eat too much. But women with ovarian cancer may experience bloating every day and there…

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Health Tips 

This Brutally Honest 5-Step Guide To Losing Weight has Gone Absolutely Viral

Do These and Lose Weight Effectively When it comes to losing weight, there are people who will go above and beyond in order to lose weight, but still fail miserably. Gaining weight is not much of a problem these days, but losing weight is another issue. Though there are several diet and exercises have been published and practiced, people still fail to continue their journey to losing weight. The question why often pops up when an effort to lose weight fails. There are some honest answers to why weight lose…

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Health Tips 

Improving Your Posture and Losing Weight Can be Achieved with this Easy Method

The ways of losing weight has become riddled with diets schemes, exercise, stories of success and a lot of failures. As people start to become aware of what being overweight can do to their health, changes in lifestyle, diet and exercise routines become popular by the day. And some of these changes will mostly involve money, time and a lot of effort. But you don’t need to have to stop and comply with changes that are near to impossible. You can actually lose weight by improving your posture. In Japan,…

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