Eggplant Casserole Recipe
How eggplant is a versatile vegetable that can be used in many different recipes. One of our favorites happens to be this easy eggplant casserole that only requires a few simple ingredients and minimal preparation time. So if you’re looking for a delicious and healthy dish to add to your next meal plan, look no further than this easy eggplant casserole!
If you’re looking for a delicious and healthy dish to add to your next meal plan, look no further than eggplant! This versatile vegetable can be used in many different recipes, and one of our favorites is this easy eggplant casserole. So if you’re looking for a quick and easy way to prepare eggplant, read on for this delicious casserole recipe!
Tips on how to make the casserole even better
1. Eggplant is a versatile vegetable that can be used in many different recipes.
2. One of our favorites happens to be this easy eggplant casserole that only requires a few simple ingredients and minimal preparation time.
3. So if you’re looking for a delicious and healthy dish to add to your next meal plan, look no further than this easy eggplant casserole!
4. Offer tips on how to make the casserole even better:
- – Try adding some diced tomatoes or green peppers for added flavor and nutrition.
- – Sprinkle some shredded cheese on top for a cheesy, melt-in-your-mouth topping.
- – Serve with a side of brown rice or quinoa
Eggplant casserole is a great dish to serve with a side of brown rice or quinoa. Not only does this add some extra protein and fiber to your meal, but it also makes the dish more filling and satisfying. So if you’re looking for a healthy and hearty meal, be sure to serve up this eggplant casserole with a side of whole grains!
Provide nutritional information for readers
When preparing this eggplant casserole, be sure to take a look at the nutritional information below. With only 317 calories per serving, this dish is a healthy and satisfying option for any meal. It’s also high in fiber, providing 16% of the recommended daily value, and it’s a good source of Vitamin C, offering 20% of the recommended daily value. So if you’re looking for a healthy and delicious dish to add to your next meal plan, be sure to try this easy eggplant casserole!
If you’re looking for a little variety, be sure to check out the variations below. These simple tweaks will give your eggplant casserole a whole new flavor profile, and they’re all just as easy to prepare as the original recipe. So if you’re looking for a dish that’s sure to please, be sure to try out one of these delicious variations on our easy eggplant casserole!
So if you’re looking for a quick and easy way to prepare eggplant, read on for this delicious casserole recipe! We know you’ll love it. And if you do, be sure to come back and leave us a comment letting us know how much you enjoyed it.
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Eggplant Casserole
- Total Time: 50 minutes
- Yield: 4
Description
How eggplant is a versatile vegetable that can be used in many different recipes. One of our favorites happens to be this easy eggplant casserole that only requires a few simple ingredients and minimal preparation time. So if you’re looking for a delicious and healthy dish to add to your next meal plan, look no further than this easy eggplant casserole!
Ingredients
1 large eggplant, peeled and diced
2 cups cooked white rice
1/2 cup grated Parmesan cheese
3 tablespoons olive oil
1/2 teaspoon salt
1/4 teaspoon black pepper
1 (14.5 ounce) can diced tomatoes, undrained
1/2 cup chopped onion
1 garlic clove, minced
1/4 teaspoon dried oregano
1/4 teaspoon dried basil
Instructions
Preheat oven to 350 degrees F (175 degrees C).
In a large bowl, combine the eggplant, rice, Parmesan cheese, olive oil, salt, pepper, tomatoes with their juice, onion, garlic, oregano, and basil. Mix well and pour into a 9×13 inch baking dish. Bake for 30 minutes or until the casserole is hot and bubbling.
- Prep Time: 20
- Cook Time: 30
