HONEY GARLIC ROASTED CARROTS
Carrots can be roasted with a delicious honey garlic sauce that will add tons of flavor to this healthy vegetable. This is a perfect side dish for any meal, or you could even pack them in your lunch for a healthy and tasty snack!
The topic of honey garlic roasted carrots
Looking for a delicious and healthy side dish? Honey garlic roasted carrots are the perfect solution! These carrots are roasted with a delicious honey garlic sauce that will add tons of flavor to this healthy vegetable. This is a perfect side dish for any meal, or you could even pack them in your lunch for a healthy and tasty snack!
The health benefits of carrot
Carrots are a great source of dietary fiber, vitamin A, and potassium. Fiber can help to regulate digestion and reduce the risk of heart disease and other chronic conditions. Vitamin A is essential for eye health and can help protect against age-related macular degeneration. Potassium is important for maintaining blood pressure and regulating fluid balance.
Tips for making this dish successfully
When preparing honey garlic roasted carrots, there are a few tips that can help ensure success. First, make sure to preheat your oven to 375 degrees Fahrenheit before beginning. Then, cut your carrots into 1-inch pieces and toss them with olive oil and garlic. Spread the carrots in a single layer on a baking sheet, and roast for 20-25 minutes. Once they’re done, remove from the oven and drizzle with honey before serving. Enjoy!
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HONEY GARLIC ROASTED CARROTS
- Total Time: 40
- Yield: 5 1x
Description
Carrots can be roasted with a delicious honey garlic sauce that will add tons of flavor to this healthy vegetable. This is a perfect side dish for any meal, or you could even pack them in your lunch for a healthy and tasty snack!
Ingredients
- 2 tbsp. olive oil, divided
- 5 cloves garlic, unpeeled
- 1 lb. carrots (about 6), peeled and cut on the diagonal into 1-inch pieces
- Salt and pepper to taste
- 3 tbsp. honey
Instructions
- Preheat oven to 375°F. Line a baking sheet with foil or parchment paper.
- Place garlic on prepared pan and drizzle with 1 tablespoon of the olive oil.
- Season to taste with salt and pepper, and wrap loosely in foil.
- Roast garlic for 18-20 minutes, until soft and fragrant.
- Meanwhile, toss carrots in a bowl with remaining 1 tablespoon of olive oil and season with salt and pepper.
- When garlic is ready, remove it from the oven and let cool.
- Unwrap garlic cloves, squeeze out the roasted flesh into a small bowl and mash with a fork to form a paste.
- Mix in honey, stirring well until combined. Combine carrots and garlic mixture in a large baking dish; toss well to coat evenly with honey mixture.
- Return carrots to the oven and roast for another 10 minutes, until tender. Serve immediately with a garnish of chopped parsley or scallions if desired.
- Prep Time: 10
- Cook Time: 30
