The zucchini spaghetti alla marinara recipe is a quick and easy dish that can be made in just 30 minutes. It’s a great way to get your kids eating vegetables without them even realizing it! This dish is not only healthy but also packs a lot of flavor. The sauce has fresh tomatoes, garlic, olive oil, salt and pepper for the perfect balance of savory and sweet flavors you crave from pasta dishes. Zucchini noodles are low in calories too so this meal will fill you up without adding any extra pounds.
prep: 15 mins, total: 15 mins, Servings: 4, Yield: 4 servings,
2 tablespoons simple syrup
½ (8 ounce) can tomato paste
2 ripe tomatoes, chopped
1 teaspoon sea salt
2 tablespoons chopped garlic
2 tablespoons balsamic vinegar
½ cup water, or as needed
1 tablespoon olive oil
Blend tomatoes, tomato paste, water, simple syrup, garlic, balsamic vinegar, olive oil, and sea salt together in a high-speed blender until smooth. Add more water if sauce is too thick.
Place spiralized zucchini in a bowl; add sauce and toss to coat.
Per Serving: 125 calories; protein 4.4g; carbohydrates 21.6g; fat 4g; sodium 690.2mg.