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Winter White Bean and Italian Sausage Soup

Winter White Bean and Italian Sausage Soup

This Winter White Bean and Italian Sausage Soup is the ultimate comfort food for cold days. With its hearty ingredients and robust flavors, it’s both nourishing and satisfying.
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Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Course Soup
Cuisine American
Servings 4 -6

Ingredients
  

  • 1 teaspoon minced garlic
  • ½ teaspoon extra light virgin olive oil
  • 4 cups low-sodium chicken broth
  • 3 cups cooked white beans or one 15 oz. can, rinsed
  • 1 lb Italian sausage cooked and rinsed
  • 1 teaspoon dried basil or 4 minced fresh basil leaves
  • 2 cups diced tomatoes
  • 1 10 oz. package frozen spinach
  • 1 teaspoon Parmesan cheese plus more for serving

Instructions
 

  • Heat olive oil in a large pot and sauté garlic until fragrant, about 1-2 minutes.
  • Add garlic to the chicken broth and bring to a simmer.
  • Stir in white beans and boil for 5 minutes. For a creamier soup, puree beans into the broth using a hand blender.
  • Add Italian sausage, diced tomatoes, spinach, and basil. Simmer for 10-15 minutes.
  • Serve hot, topped with Parmesan cheese. Enjoy!

Notes

Nutrition (per serving):Calories: 310 | Carbs: 25g | Protein: 20g | Fat: 15g
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