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Easy Marinated Zucchini Salad

by Olivia
Easy Marinated Zucchini Salad

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This refreshing Easy Marinated Zucchini Salad is perfect for a light summer meal or as a side dish at your next barbecue. The zucchini, sweet onion, and tomato soak up the flavors of the Italian dressing, while the fresh basil adds a delightful touch of herbiness. A sprinkle of Parmesan cheese before serving takes this salad to the next level.

Why You’ll Love This Easy Marinated Zucchini Salad ?

  • Fresh and Light: Ideal for hot summer days.
  • Simple Ingredients: Uses fresh, easily available ingredients.
  • Quick Preparation: Easy to make and can be prepared ahead of time.

Ingredients:

  • 2 small zucchini, sliced
  • 1 medium sweet onion, halved and sliced
  • 1 large tomato, peeled and roughly chopped
  • 1/4 cup fresh basil, chopped
  • 8 oz Italian dressing, bottled
  • Salt and pepper, to taste
  • 1 tablespoon freshly grated Parmesan cheese

Directions:

  1. Mix Ingredients:
    • In a large bowl, combine the sliced zucchini, halved and sliced onion, chopped tomato, and fresh basil.
  2. Marinate:
    • Pour the bottled Italian dressing over the vegetable mixture. Season with salt and pepper to taste.
    • Transfer the mixture to a storage container, cover, and refrigerate for at least 3 hours to allow the flavors to meld.
  3. Serve:
    • Before serving, sprinkle the freshly grated Parmesan cheese over the top.

Notes:

  • Marinating Time: For best results, let the salad marinate in the refrigerator for at least 3 hours or overnight.
  • Tomato Peeling Tip: To easily peel a tomato, score a small ‘X’ on the bottom, blanch it in boiling water for 30 seconds, then transfer it to an ice bath. The skin should peel off easily.
Easy Marinated Zucchini Salad

Easy Marinated Zucchini Salad

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Variations:

  • Add-Ins: Consider adding sliced bell peppers, olives, or cucumbers for additional flavors and textures.
  • Different Cheese: Try using crumbled feta or goat cheese instead of Parmesan for a different twist.

Equipment:

  • Large mixing bowl
  • Storage container

Tips:

  • Uniform Slicing: Ensure the zucchini and onion are sliced uniformly for even marinating.
  • Fresh Basil: Use fresh basil for the best flavor, but dried basil can be substituted in a pinch.

FAQ:

Q: Can I use homemade Italian dressing?

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A: Absolutely! Homemade Italian dressing can add an extra layer of flavor.

Q: How long does the salad keep?

A: The salad can be stored in the refrigerator for up to 3 days.

Q: Can I use yellow squash instead of zucchini?

A: Yes, yellow squash can be used as a substitute for zucchini.

Easy Marinated Zucchini Salad

Easy Marinated Zucchini Salad

Yield: 4 servings
Prep Time: 10 minutes
Marinating Time: 3 hours
Total Time: 3 hours 10 minutes

Enjoy this delightful and easy-to-make Marinated Zucchini Salad with your family and friends!

Ingredients

  • - 2 small zucchini, sliced
  • - 1 medium sweet onion, halved and sliced
  • - 1 large tomato, peeled and roughly chopped
  • - 1/4 cup fresh basil, chopped
  • - 8 oz Italian dressing, bottled
  • - Salt and pepper, to taste
  • - 1 tablespoon freshly grated Parmesan cheese

Instructions

1. In a large bowl, combine the sliced zucchini, halved and sliced onion, chopped tomato, and fresh basil.
2. Pour the bottled Italian dressing over the vegetable mixture. Season with salt and pepper to taste.
3. Transfer the mixture to a storage container, cover, and refrigerate for at least 3 hours to allow the flavors to meld.
4. Before serving, sprinkle the freshly grated Parmesan cheese over the top.

Notes

Approximate Nutrition Information:

  • Calories: 100 kcal per serving
  • Total Fat: 7g
  • Saturated Fat: 1g
  • Cholesterol: 2mg
  • Sodium: 400mg
  • Total Carbohydrates: 8g
  • Dietary Fiber: 2g
  • Sugars: 5g
  • Protein: 2g

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