Asparagus Stuffed Chicken Breast

by Olivia

Asparagus Stuffed Chicken Breast is a delicious and elegant dish that is perfect for weeknight dinners or special occasions. Each chicken breast is seasoned with a blend of Italian herbs, garlic, and smoked paprika, then stuffed with tender asparagus, sun-dried tomatoes, and creamy mozzarella cheese. The result is a juicy, flavorful chicken with a gooey cheese center and vibrant asparagus in every bite.

Why You’ll Love This Asparagus Stuffed Chicken Breast :

This Asparagus Stuffed Chicken Breast is simple yet impressive. It’s packed with flavor from the seasoning and sun-dried tomatoes, while the melted mozzarella adds a rich, creamy touch. The asparagus brings a nice crunch and freshness that pairs perfectly with the tender, juicy chicken. With a quick sear on the stove and a short bake in the oven, this dish comes together in no time and makes any dinner feel special.

“This stuffed chicken recipe is my go-to for a quick yet elegant meal. The combination of mozzarella, asparagus, and sun-dried tomatoes is simply irresistible!”

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Ingredients You’ll Need for Asparagus Stuffed Chicken Breast :

  • 4 skinless boneless chicken breasts (about 1 1/2 lb.): The base of this dish.
  • 1 tsp Italian seasoning mix: Adds an herby flavor.
  • 1 tsp garlic powder: For a savory, aromatic touch.
  • 1 tsp smoked paprika: Adds a smoky depth and color.
  • Sea salt and pepper: To season the chicken.
  • 12 asparagus stalks, ends trimmed: Fresh and crisp, perfect for stuffing.
  • 1 oz sun-dried tomatoes, chopped: Adds tangy, sweet flavor.
  • 4 slices mozzarella cheese: Creamy and melty, ideal for stuffing (can be swapped with provolone).
  • 1 tbsp olive oil: For searing the chicken.

Step-by-Step Guide to Making Asparagus Stuffed Chicken Breast :

Step 1: Prepare and Season the Chicken

Preheat your oven to 400°F (200°C). Place the chicken breasts on a clean chopping board and sprinkle both sides with Italian seasoning, garlic powder, smoked paprika, salt, and pepper.

“The seasoning blend gives the chicken a rich, aromatic flavor that perfectly complements the filling.”

Step 2: Cut Pockets into the Chicken

Using a sharp knife, cut each chicken breast lengthwise to create a pocket, being careful not to cut all the way through. This pocket will hold the asparagus and cheese filling.

Step 3: Prepare the Filling

Place 3 asparagus stalks and a few pieces of chopped sun-dried tomatoes on each mozzarella slice. Roll the mozzarella slice to secure the filling and tuck it into the pocket of the chicken breast.

Step 4: Secure the Stuffed Chicken

Close the pocket with a toothpick to ensure the filling stays in place while cooking.

Step 5: Sear the Chicken

Heat 1 tbsp of olive oil in a large cast-iron skillet over medium-high heat. Add the stuffed chicken breasts and sear for 3-5 minutes per side, or until they are golden brown.

Pro Tip: Searing the chicken before baking locks in the flavors and helps create a beautiful crust.

Step 6: Bake to Perfection

Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the chicken is cooked through and no longer pink in the center. The internal temperature should reach 165°F (74°C) for perfectly cooked chicken.

Step 7: Serve and Enjoy

Remove the toothpicks before serving. Enjoy your Asparagus Stuffed Chicken Breast warm, garnished with fresh herbs if desired.

 

Frequently Asked Questions :

Q: Can I use a different type of cheese?
A: Yes! Provolone, Swiss, or even gouda would work well as substitutes for mozzarella.

Q: What other vegetables can I use besides asparagus?
A: Broccoli, bell pepper strips, or spinach are great alternatives.

Q: Can I make this dish ahead of time?
A: Yes, you can prep the stuffed chicken breasts a few hours ahead and store them in the refrigerator until ready to cook.

Serving Suggestions for Asparagus Stuffed Chicken Breast :

This Asparagus Stuffed Chicken Breast pairs well with a variety of sides:

  1. Garlic Mashed Potatoes: For a hearty, comforting side.
  2. Steamed Green Beans: To keep the meal light and fresh.
  3. Quinoa or Rice Pilaf: Adds texture and complements the flavors of the chicken.

“I love serving this stuffed chicken with a side of roasted sweet potatoes for a perfect balance of savory and sweet.”

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Yield: 4

Asparagus Stuffed Chicken Breast

Asparagus Stuffed Chicken Breast

This Asparagus Stuffed Chicken Breast is a perfect blend of flavors and textures that’s sure to impress. Enjoy!

Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes

Ingredients

  • 4 skinless boneless chicken breasts (about 1 1/2 lb.)
  • 1 tsp Italian seasoning mix
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • Sea salt and pepper to taste
  • 12 asparagus stalks, ends trimmed
  • 1 oz sun-dried tomatoes, chopped
  • 4 slices mozzarella cheese
  • 1 tbsp olive oil

Instructions

  • Preheat oven to 400°F (200°C).
  • Season chicken breasts with Italian seasoning, garlic powder, smoked paprika, salt, and pepper.
  • Cut pockets into each chicken breast, being careful not to cut through.
  • Place 3 asparagus stalks and sun-dried tomatoes on each mozzarella slice, roll, and stuff into the chicken pocket.
  • Secure with toothpicks.
  • Heat olive oil in a cast-iron skillet over medium-high heat. Sear chicken for 3-5 minutes per side until golden brown.
  • Transfer skillet to the oven and bake for 15-20 minutes or until chicken is cooked through.
  • Remove toothpicks, serve, and enjoy!
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