Hearty, flavorful, and perfect for cold days, this Winter White Bean and Italian Sausage Soup is a comforting dish that’s easy to make and full of wholesome ingredients. With a blend of creamy white beans, savory Italian sausage, and nutritious spinach in a tomato-infused broth, this soup is a satisfying one-pot meal that’s sure to warm you up.

Why You’ll Love This Winter White Bean and Italian Sausage Soup :

1. Hearty and Nutritious: Packed with protein, fiber, and vitamins, it’s a well-rounded meal in a bowl.
2. Customizable: Easily adjust ingredients like sausage type or bean preparation to suit your preferences.
3. Simple and Quick: With minimal prep, this soup is perfect for weeknight dinners.

Ingredients :

Base Ingredients:

• 1 teaspoon minced garlic
• 1/2 teaspoon extra light virgin olive oil
• 4 cups low-sodium chicken broth
• 3 cups cooked white beans (or one 15 oz. can Great Northern or Cannellini beans, rinsed)
• 1 pound Italian sausage, cooked and rinsed

Seasoning and Add-Ins:

• 1 teaspoon dried basil (or 4 minced fresh basil leaves)
• 2 cups diced tomatoes
• 1 (10 oz.) package frozen spinach
• 1 teaspoon Parmesan cheese (plus extra for serving)

How to Make Winter White Bean and Italian Sausage Soup :

Step 1: Sauté the Garlic

1. Heat the olive oil in a large pot over medium heat.
2. Add the minced garlic and sauté until fragrant, about 1-2 minutes. Be careful not to burn the garlic.

Step 2: Prepare the Broth

1. Add the sautéed garlic to 4 cups of chicken broth in the pot.
2. Stir well and bring the broth to a simmer.

Step 3: Add the White Beans

1. Add the cooked white beans to the broth.
2. Bring the mixture to a boil and let it boil for about 5 minutes.
3. For a creamier texture, use a hand blender to puree some or all of the beans directly in the pot.

Step 4: Add Remaining Ingredients

1. Stir in the cooked Italian sausage, diced tomatoes, frozen spinach, and dried basil (or fresh basil if using).
2. Reduce the heat and let the soup simmer for 10-15 minutes, allowing the flavors to meld together.

Step 5: Serve and Enjoy

1. Ladle the soup into bowls and top with a sprinkle of Parmesan cheese.
2. Serve hot with crusty bread or a side salad for a complete meal.

Tips for Making the Best Winter White Bean and Italian Sausage Soup :

1. Use Quality Sausage: Opt for flavorful Italian sausage, and try turkey sausage for a leaner option.
2. Adjust Sodium Levels: Use dried and cooked beans instead of canned beans for less sodium.
3. Experiment with Texture: Blend some of the beans for a creamier soup or leave them whole for a chunkier consistency.
4. Add Extra Vegetables: Enhance the nutrition by adding chopped zucchini, carrots, or celery.
5. Serve with Toppings: Add a dollop of sour cream, a drizzle of olive oil, or a sprinkle of red pepper flakes for added flavor.

FAQs About Winter White Bean and Italian Sausage Soup :

1. Can I Use Fresh Spinach Instead of Frozen?

Yes! Substitute frozen spinach with fresh spinach. Add it during the last few minutes of cooking to prevent overcooking.

2. Can I Make This Soup Vegetarian?

Absolutely. Omit the sausage and use vegetable broth instead of chicken broth. For extra protein, add more beans or some tofu.

3. Can I Freeze This Soup?

Yes, this soup freezes well. Let it cool completely, then store it in an airtight container in the freezer for up to 3 months. Thaw in the refrigerator overnight and reheat on the stove.

4. What Other Beans Can I Use?

Navy beans or chickpeas work well as substitutes for Great Northern or Cannellini beans.

5. How Long Does This Soup Last in the Fridge?

Store the soup in an airtight container in the refrigerator for up to 4 days.

This Winter White Bean and Italian Sausage Soup is the ultimate comfort food for cold days. With its hearty ingredients and robust flavors, it’s both nourishing and satisfying. Whether you’re serving it for dinner or meal-prepping for the week, this soup is a recipe you’ll want to make again and again!

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Yield: 4-6

Winter White Bean and Italian Sausage Soup

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This Winter White Bean and Italian Sausage Soup is the ultimate comfort food for cold days. With its hearty ingredients and robust flavors, it’s both nourishing and satisfying.

Prep Time 20 minutes

Cook Time 30 minutes

Total Time 50 minutes

Ingredients

• 1 tsp minced garlic
• 1/2 tsp extra light virgin olive oil
• 4 cups low-sodium chicken broth
• 3 cups cooked white beans (or one 15 oz. can, rinsed)
• 1 lb Italian sausage, cooked and rinsed
• 1 tsp dried basil (or 4 minced fresh basil leaves)
• 2 cups diced tomatoes
• 1 (10 oz.) package frozen spinach
• 1 tsp Parmesan cheese (plus more for serving)

Instructions

Heat olive oil in a large pot and sauté garlic until fragrant, about 1-2 minutes.

Add garlic to the chicken broth and bring to a simmer.

Stir in white beans and boil for 5 minutes. For a creamier soup, puree beans into the broth using a hand blender.

Add Italian sausage, diced tomatoes, spinach, and basil. Simmer for 10-15 minutes.

Serve hot, topped with Parmesan cheese. Enjoy!

Notes

Nutrition (per serving):Calories: 310 | Carbs: 25g | Protein: 20g | Fat: 15g

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